Technical Advice

atenas technical advice

We have a team of first level coaches, our own mobile application to follow your training and progress, as well as state-of-the-art sports machinery.

Our system

In your initial interview we will assess your physical condition through a study of the body composition (bone%, water, fat, muscle) and we will make a training tailored to your goals TOTALLY FREE

Then you will have continuous technical advice in the fitness room, changing your program when it completes its cycle … At Atenas we make it very easy for you to be in shape.

If you still prefer to accelerate the process and make it more specific and motivating consult our Personal Training service

* Exclusive for members, not valid for session or external bonuses.