yoga
Practice YOGA by cultivating the body, mind and meditation.
Traditional physical and mental discipline originating in India. With yoga, body, mind and spirit are strengthened with the practice of asanas, breathing and meditation.
yoga
Practice YOGA by cultivating the body, mind and meditation.
Traditional physical and mental discipline originating in India. With yoga, body, mind and spirit are strengthened with the practice of asanas, breathing and meditation.
advantages of doing Yoga
Interior peace
Muscles strength and resistance
Flexibility and posture improvement
Energy: improved glandular function and deep relaxation leaves you cool and calm
Welfare state when the mind and body are balanced
Advantages of doing Yoga
Interior peace
Muscle strength and resistance
Flexibility and posture improvement
Energy: improved glandular function and deep relaxation leave you cool and calm
Welfare state when the mind and body are balanced
Atenas
Contact us
952 56 11 53
info@atenasgym.com
Avenida de Rafael Alcaide, 29630
Benalmádena, Málaga.
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