Total training
High intensity class (HIIT) using different elements where you will challenge your strength, power and physical condition to the limit and at the same time you’ll work your whole body efficiently
Total training
High intensity class (HIIT) using different elements where you will challenge your strength, power and physical condition to the limit and at the same time you’ll work your whole body efficiently
total training advantages
Increased muscular and cardiorespiratory endurance
Reduces your % of body fat
Tones and defines muscles
Increment your agility
Improve your sports performance
Total Training Advantages
Increased muscular and cardiorespiratory endurance
Reduces your % of body fat
Tones and defines muscles
Increment your agility
Improve your sports performance
Atenas
Contact us
952 56 11 53
info@atenasgym.com
Avenida de Rafael Alcaide, 29630
Benalmádena, Málaga.
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