Core Balance
Class based on stability exercises, mobility and strength of the central area of the body that promotes good posture and balance between the spine and extremities
Core Balance
Class based on stability exercises, mobility and strength of the central area of the body that promotes good posture and balance between the spine and extremities
Core Balance advantages
Improve strength and tone your CORE (Abdominal-Lumbar-Gluteal)
Improves mobility of hips and lumbar spine
Great postural improvement and relief of lumbar pains
Improves bone density of the spine
Core Balance advantages
Improve strength and tone your CORE (Abdominal-Lumbar-Gluteal)
Improves mobility of hips and lumbar spine
Great postural improvement and relief of lumbar pains
Improves bone density of the spine
Atenas
Contact us
952 56 11 53
info@atenasgym.com
Avenida de Rafael Alcaide, 29630
Benalmádena, Málaga.
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