yoga

Practice YOGA by cultivating the body, mind and meditation.

Traditional physical and mental discipline originating in India. With yoga, body, mind and spirit are strengthened with the practice of asanas, breathing and meditation.

yoga

Practice YOGA by cultivating the body, mind and meditation.

Traditional physical and mental discipline originating in India. With yoga, body, mind and spirit are strengthened with the practice of asanas, breathing and meditation.

advantages of doing Yoga

Interior peace

Muscles strength and resistance

Flexibility and posture improvement

Energy: improved glandular function and deep relaxation leaves you cool and calm

Welfare state when the mind and body are balanced

Advantages of doing Yoga

Interior peace

Muscle strength and resistance

Flexibility and posture improvement

Energy: improved glandular function and deep relaxation leave you cool and calm

Welfare state when the mind and body are balanced

Atenas

Contact us

952 56 11 53

info@atenasgym.com

Avenida de Rafael Alcaide, 29630
Benalmádena, Málaga.

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