Total training

High intensity class (HIIT) using different elements where you will challenge your strength, power and physical condition to the limit and at the same time you’ll work your whole body efficiently

Total training

High intensity class (HIIT) using different elements where you will challenge your strength, power and physical condition to the limit and at the same time you’ll work your whole body efficiently

total training advantages

Increased muscular and cardiorespiratory endurance

Reduces your % of body fat

Tones and defines muscles

Increment your agility

Improve your sports performance

Total Training Advantages

Increased muscular and cardiorespiratory endurance

Reduces your % of body fat

Tones and defines muscles

Increment your agility

Improve your sports performance

Atenas

Contact us

952 56 11 53

info@atenasgym.com

Avenida de Rafael Alcaide, 29630
Benalmádena, Málaga.

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