Core Balance

Class based on stability exercises, mobility and strength of the central area of the body that promotes good posture and balance between the spine and extremities

Core Balance

Class based on stability exercises, mobility and strength of the central area of the body that promotes good posture and balance between the spine and extremities

Core Balance advantages

Improve strength and tone your CORE (Abdominal-Lumbar-Gluteal)

Improves mobility of hips and lumbar spine

Great postural improvement and relief of lumbar pains

Improves bone density of the spine

Core Balance advantages

Improve strength and tone your CORE (Abdominal-Lumbar-Gluteal)

Improves mobility of hips and lumbar spine

Great postural improvement and relief of lumbar pains

Improves bone density of the spine

Atenas

Contact us

952 56 11 53

info@atenasgym.com

Avenida de Rafael Alcaide, 29630
Benalmádena, Málaga.

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